Creatine Monohydrate Powder is widely regarded as the most effective and researched sports nutrition supplement. Creatine helps increase lean muscle mass, improve workout performance, and boosts strength and power, particularly in high-intensity and short-burst activities.

Creatine works by replenishing phosphocreatine stores within muscle cells, which are vital for producing ATP - the energy currency of cells responsible for muscle contractions. This process enhances performance, improves recovery, and supports muscle growth. Creatine supplementation can lead to significant gains in strength, endurance, and muscle mass.

Additionally, creatine offers therapeutic benefits such as preventing ATP depletion, stimulating protein synthesis, and promoting muscle cell volumization—giving muscles a fuller and stronger appearance.

Key Benefits of Creatine Monohydrate:

• Increases Muscle Mass: Promotes lean muscle development.
• Enhances Strength & Power: Improves performance in high-intensity and short-burst activities.
• Boosts Recovery: Aids in faster muscle repair and recovery.
• Better Pumps: Enhances muscle fullness and appearance.
• Supports Fat Loss: Maintains strength and energy levels during low-carb dieting phases.
• Ultra-Pure & Micronized: Ensures optimal absorption and purity, tested for safety and banned substances.
• No Cycling Required: Continuous use without the need for cycling.

Suggested Use:

• Loading Phase: 1 scoop twice daily (10g/day) for the first 5-7 days.
• Maintenance Phase: 1 scoop daily (5g/day) thereafter.
• Cycling Protocol: 8 weeks on, 2 weeks off for best results.

Creatine Monohydrate Powder from AllMax is ideal for athletes, bodybuilders, and anyone seeking to improve strength, power, and lean muscle development.